Course curriculum

  • 1

    Welcome

    • Welcome to the Holy Body Blueprint

    • How to get the most out of this program
  • 2

    Firm Foundation

    • Firm Foundation Area Video

    • How the Holy Body Blueprint was created

    • Tyler's Story - Born a Chunky Christian

    • Goal Setting

    • Holy Body Blueprint GOAL TRACKER

    • Quick Start Guide - The Holy Body Blueprint

    • Fitness Numbers
  • 3

    The Holy Diet Plan

    • Holy Diet Plan

    • The Holy Body Blueprint - Nutrition Manual

    • Holy Diet Printout

    • GROCERY LIST

    • Holy Body Blueprint In Dept
  • 4

    The Holy Body Training Guide

    • Holy Body Training Guide

    • The Holy Body Blueprint - Training Manual

    • FIRM FOUNDATION Workout - Start Here

    • ARMOR OF GOD Workout - Full Body

    • BE STRONG AND COURAGEOUS Workout - Strength

    • ADAM + EVE Workout - Body weight / Beginner
  • 5

    The Eden Detox

    • The Eden Detox
  • 6

    The Holy 40

    • The Holy 40

    • HOLY 40 CALENDAR
  • 7

    Tool Box

    • Quick Start Guide - The Holy Body Blueprint

    • Holy Body Blueprint GOAL TRACKER

    • The Holy Body Blueprint - Nutrition Manual

    • GROCERY LIST

    • Holy Body Blueprint Printout

    • The Holy Body Blueprint - Training Manual

    • The Holy Body Blueprint - Supplement Guide

    • FIRM FOUNDATION Workout

    • ADAM + EVE Workout

    • ARMOR OF GOD Workout

    • BE STRONG AND COURAGEOUS Workout
  • 8

    FAQ

    • Supplements

    • Equpiment
  • 9

    Store

    • Holy Body Blueprint Store
  • 10

    Community

    • Lets Connect
  • 11

    BONUS: 1 Day Fasting Course

    • WELCOME

    • BEFORE WE START

    • The Christian Guide to Fasting eBook PDF (DOWNLOAD)

    • WHAT IS FASTING

    • HISTORY OF FASTING

    • WHY WE SHOULD FAST

    • BENEFITS TO FASTING

    • REASONS TO FAST

    • TYPES OF FASTING

    • DISCLAIMERS

    • WHAT YOU MIGHT NEED

    • BEFORE YOU FAST

    • HOW TO FAST

    • NOW WHAT

Christian Weight Loss Coach

Tyler Inloes

Tyler grew up as a "Chunky Christian", always knowing where the donuts were at the church welcome table. To solve his personal weight problem, he turned to God and the Bible for help. His goal is now to help believers reach their full potential, both physically and spiritually, by teaching us how the journey to a healthier body and a closer relationship with God go hand in hand. His mission is to help us transform our bodies into the temple God designed them to be so that we can live our God-given purpose.