PROJECT: Kingdom Gladiator
a 6-week program blending fitness, nutrition, and faith. Inspired by biblical principles, transform holistically, honoring your body as His temple.
Welcome to the Holy Body Blueprint
How to get the most out of this program
Firm Foundation Area Video
How the Holy Body Blueprint was created
Tyler's Story - Born a Chunky Christian
Goal Setting
Holy Body Blueprint GOAL TRACKER
Quick Start Guide - The Holy Body Blueprint
Fitness Numbers
Holy Diet Plan
The Holy Body Blueprint - Nutrition Manual
Holy Diet Printout
GROCERY LIST
Holy Body Blueprint In Dept
Holy Body Training Guide
The Holy Body Blueprint - Training Manual
FIRM FOUNDATION Workout - Start Here
ARMOR OF GOD Workout - Full Body
BE STRONG AND COURAGEOUS Workout - Strength
ADAM + EVE Workout - Body weight / Beginner
The Eden Detox
The Holy 40
HOLY 40 CALENDAR